Change is hard. At times not changing is harder. Deciding to commit to therapy is a wonderful first step. I can help you set and accomplish goals to determine how to move from that difficult place, to where you want to be
As a solution-focused therapist, my goal is to help you work through obstacles to achieve your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve feelings and challenges in your life. By applying complementary therapy approaches and techniques, we will recognize and explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.